10 Best Hiking Bras 2023 [with Buying Guide]

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Are you looking for the best hiking bras?

Then you’re in the right place. 

You love spending your weekends crossing through river valleys and climbing mountain trails, but as a woman, it can be challenging trying to find the best hiking bras

blue hiking sports bra

Don’t have time to read? Here is my #1 choice.



I know the plight, so I’ve searched high and low to come up with this comprehensive list just for you. 

This list will give you the main points to consider when choosing a hiking bra, from style to fabric and everything in between. 

Best Hiking Bras Quick Snapshot

10 Best Hiking Bras

Even though hiking is a low to moderate-impact sport, you still need to invest in a good-quality hiking bra to ensure that you won’t feel any discomfort and get all the support you need while hiking. 

When looking for the best hiking bra for your upcoming trek, the most important factors you should consider are function and comfort

Support level and construction should also be considered as they vary depending on your bust size. 

You might also sweat a lot, so the material, closure, and strap style also matter.  

All of these factors are vital in ensuring that you won’t feel any discomfort or pain while hiking on your favorite trails, whether or not you’re going on a short, casual hike or a challenging thru-hike.

Pricing Guide:

  • $: $20 to $35
  • $$: $35 to $50
  • $$$: $50 and up

1. Patagonia Wild Trails Sports Bra

blue hiking sports bra
Image by REI.com

Patagonia Wild Trails Sports Bra

  • Best For: High-impact hiking bra for smaller-busted women
  • Strap Style: Racerback
  • Impact Level: High impact
  • Price: $$$
  • ✅ Pros: High-impact support, breathable, comfortable
  • 👎 Cons: Padding is not removable, not suited for large breasts

Because hiking bras tend to have tight and snug fit to aid with support and compression, they can feel quite restricting at times. 

This is where this Wild Trails Sports Bra comes in. Not only does it provide high-impact support, but it’s also breathable and moisture-wicking.

After wearing them on short and long hikes, I found the mesh lining on this sports bra to be very soft and comfortable. 

This bra also worked great for running as it provided enough support.

I haven’t encountered any issues with chafing, so this is a great hiking bra to use in hot weather or intense activities. 

I also love that the band is adjustable with a hook and loop closure.

Although Patagonia has options for those with larger breasts, this is not a great option as it might be too tight, uncomfortable, and restricting.

2. Brooks Dare Crossback 2.0 Run Bra

Brooks Sports Bra

  • Best For: Thru-hikes
  • Strap Style: Racerback
  • Impact Level: Medium impact
  • Price: $$$
  • ✅ Pros: Extremely soft material, chafe-free, very comfortable
  • 👎 Cons: Pastel color options fade easily

This Brooks Sports Bra has quickly become one of my favorite bras for intense activities such as running and strenuous workouts.

It has incredible support, yet it’s one of the most comfortable sports bras that I’ve tested out. 

Its incredibly smooth material makes it a dream to wear in any weather.

I’ve never had any issues with chafing or irritation, even after a long hot day of wearing this particular bra.

I really like its built-in molded cups and seamless design, which prevents the straps from digging in.

Even after a long sweaty day of hiking, taking this off was very easy and effective at wicking sweat away.

3. Icebreaker Sprite Racerback

Backpacking Sports Bra

  • Best For: Four-season hiking bra
  • Strap Style: Racerback
  • Impact Level: Low impact
  • Price: $$$
  • ✅ Pros: Extremely durable, the band does not deteriorate over time, anti-microbial
  • 👎 Cons: Does not come with padded cups

If you’re hunting for the best sports bra for backpacking, this Icebreaker Racerback Bra might be a good fit for you. 

Because it is made with Merino wool, you are guaranteed that this won’t smell or harbor bacteria even after wearing it for several days straight. 

The fabric also has temperature-regulating capabilities that make it a very versatile hiking sports bra that’s perfect for any season.

Whether I’m going on a hike in warm or chilly weather, this merino wool sports bra has always performed well. 

I love bringing this with me while traveling as it can adapt to any climate.

The band is also extremely comfortable, whereas others that I’ve tried tend to be too tight and restricting.

This sports bra for hiking fit me perfectly, but others with a taller frame found the straps a bit short.

4. Smartwool Seamless Racerback Bra

Smartwool Racerback Hiking Bra

  • Best For: Merino wool hiking bra
  • Strap Style: Racerback
  • Impact Level: Low impact
  • Price: $$$
  • ✅ Pros: Seamless, very soft and comfortable, quick-drying
  • 👎 Cons: Pricey

If you’re looking for a Merino wool sports bra, this Smartwool Bra might just become your new favorite. 

Like other hiking bras made of Merino wool, this seamless racerback bra is extremely soft and quick-drying, making it ideal for hot days on the trail.

After a long day of hiking under the sun, this hiking bra has impressed me with its moisture-wicking and odor-resistant capabilities. 

This is a great everyday hiking sports bra with low-impact support and removable padding so you can customize your desired coverage.

I have never experienced any irritation, discomfort, or chafing while using this bra, and its wide straps provide additional support without digging into my skin.

If the Icebreaker merino sports bra doesn’t fit you well, then give this one a try.

Best Sports Bras for Hiking

5. Everyday Hiking Bra

black hiking bra
Image by REI.com

Patagonia Barely Bra

  • Best For: Backpacking
  • Strap Style: Racerback
  • Impact Level: Medium Impact
  • Price: $$$
  • ✅ Pros: Very versatile, extremely comfortable, lightweight
  • 👎 Cons: Straps are not adjustable, not much support

If you’re on the hunt for the best bra to wear for hiking, look no further than this Barely Bra from Patagonia

What I find impressive after testing this out is how extremely comfortable it is.

This everyday bra really lives up to its name, as I can barely feel it because of how comfortable and lightweight it is compared to a traditional sports bra. 

This is my go-to bra for day hiking trips, even camping trips, as it is very breathable.

It also has a nice fit that’s not restricting, and the straps don’t dig into your skin. 

It would’ve been nice if it had adjustable straps, as that would make it even more versatile.

This bra doesn’t offer much support, so it might not be best for those with D+ cup sizes.

6. REI Co-Op Merino Bralette

teal wool hiking sports bra
Image by REI.com

REI Co-Op Merino Bralette

  • Best For: Low-impact merino wool bra
  • Strap Style: Tank top
  • Impact Level: Low impact
  • Price: $$
  • ✅ Pros: Odor-resistant, breathable, comfortable
  • 👎 Cons: no padded cups included

With its breathable and soft material, it’s a no-brainer that this Merino wool bralette is my top pick for the best bra for hiking in hot weather.

The fabric is made with a merino wool blend, so you get the benefits of odor resistance, but it doesn’t stretch out and lose its shape due to the nylon and spandex.

This moisture-wicking sports bra helps keep you dry and sweat-free and has surpassed my expectations when I tested it out during hot and humid hikes. 

The straps don’t dig into my skin, and the band stays in place and doesn’t feel restricting.

This quick dry hiking bra provides great support and ample coverage but may not be best for those with larger cup sizes.

7. Under Armour Women’s Crossback Mid-Impact Sports Bra

Under Armour Hiking Sports Bra

  • Best For: Budget-friendly hiking bra
  • Strap Style: Crisscross
  • Impact Level: Medium impact
  • Price: $
  • ✅ Pros: Budget-friendly, comfortable, a lot of color options
  • 👎 Cons: Not suited for those with large breasts; inserts are visible

Sports bras for hiking tend to be quite pricey as they offer more features than regular bras. 

What I love about this Under Armour Sports Bra is it has amazing quality at an affordable price.

I love that this is so easy to put on because of its stretchy fabric and keyhole detail at the back. 

It also comes with removable padding that is thick enough and does not give me a uni-boob as other cheap hiking bras have.

This bra feels extremely comfortable as well, gives me great support and the snug fit does not feel restricting.

If you’re looking for the best sports bra for hiking that doesn’t break the bank, check this one out. 

8. Patagonia Switchback Sports Bra

dark blue best hiking bras
Image by REI.com

Patagonia Quick Dry Sports Bra for Hiking

  • Best For: Quick-drying hiking bra for those with smaller busts
  • Strap Style: Crisscross
  • Impact Level: Medium impact
  • Price: $$$
  • ✅ Pros:  Quick-drying, comfortable, great support
  • 👎 Cons: Not suitable for busty hikers

This Patagonia Sports Bra is one of my go-to hiking bras that performs just as great as it looks. 

It’s one of the most comfortable bras that I’ve tried out, and it’s perfect for hot days on the trail. 

This quick dry sports bra has amazing support, but it doesn’t seem to be well-suited for those with larger breasts. 

Even after a sweaty hike, the stretch band dries pretty quickly, and the back straps are nicely snug and not restricting. 

The crisscross straps help with the ventilation, and it’s easy to put on and take off

Other hikers with larger chests found that this hiking bra gives them a uniboob, so I would recommend this to smaller-busted women.

Best Hiking Bras for Large Breasts

9. SHEFIT Flex Sports Bra

SHEFIT Flex Sports Bra

  • Best For: Medium impact hiking bra for large breasts
  • Strap Style: Crisscross
  • Impact Level: Medium impact
  • Price: $$$
  • ✅ Pros: Great support for large breasts, customizable straps
  • 👎 Cons: Padding is a bit thin and not removable

If you’re looking for the best hiking bra for large breasts with medium support, this SHEFIT Sports Bra is the best option for you. 

It has thousands of rave reviews for its support, so it’s considered an excellent medium-impact compression sports bra. 

One of the best things about this bra is the adjustable straps which let you customize its fit to your liking.

This bra holds everything in without feeling restricted. The rib band fits well and does not roll. 

This sports bra also has sizing options for those with smaller breasts, so you can still try this one out even if you’re not busty.

10. Enell Full Women’s Full Coverage High Impact Bra

High Impact Sports Bra for Large Breasts

  • Best For: High-impact hiking bra for large breasts 
  • Strap Style: Racerback
  • Impact Level: High impact
  • Price: $$$
  • ✅ Pros: Amazing support for large breasts, durable
  • 👎 Cons: Hooks make it challenging to put on

If you’ve been struggling to find the best high impact compression sports bra, this ENELL Sports Bra might be a good option for you. 

Although this bra is a bit expensive, the price is worth it based on the glowing reviews.

If you want proper full coverage, this high-impact sports bra does the job well (no more bouncing!), especially for those with larger than D cup sizes.

This hiking sports bra has a snug and secure fit but is exceptionally comfortable. 

It also doesn’t create a uni-boob, which can be uncomfortable for those with larger breasts. 

The one thing that takes some getting used to is the hooks on the front closure.

It’s also not the prettiest sports bra out there, but nothing comes close to this when it comes to finding the best high-impact hiking bra for large breasts.

How to Choose your Hiking Bra: What to Consider 

woman hiking in mountains

Support Level

The main use of a sports bra is to offer support, and knowing the appropriate support level will prevent you from pain or even chafing. 

Hiking is generally considered low to moderate activity. 

Low-support bras for activities such as walking or yoga offer narrower straps and are lighter in weight. 

On the other hand, medium-support bras have wider straps and can better restrict breast movement compared to their low-support counterpart. 

High-support bras are for running and other high-intensity workouts. They come in compression or encapsulation styles to offer much-needed support. 

Sports Bra Construction


This type of bra construction is best for low to medium-impact activities such as leisure hiking and uses individual cups to support each breast. 

Everyday bras are the best examples of this encapsulation type of bra. 

However, this style of bra does not provide compression. This is a perfect option for hiking or for those with bigger cup sizes. 


Compression sports bras are those that offer support and restrict breast movement

Compared to encapsulation bras, they don’t use cups to provide support. Rather, they compress the breast to the chest wall. 

It is advisable to use this type for medium to high support type activities like moderate hiking or running. 


This type of support offers the best of both worlds as it uses cups and compression to provide support. 

Aside from this feature, it gives a natural shape to the breast. It provides the highest type of support, especially if you have a bigger cup size. 

Strap Style

best hiking bras

Straps might be the last thing on your mind when choosing the best hiking bras, but your strap style greatly affects your comfort while hiking. 

For example, you carry a heavy backpack while hiking, and having flat, wide straps can help prevent blisters since the thinner ones can promote pain or bra marks. 

The most common strap styles are crisscross, racerback, and tank tops, and they vary in adjustability, support, and comfort. 

Tank Top 

This resembles the everyday bra. It has an elasticized lining that ends just below the breasts. 

Among the three types of strap styles, this is the most adjustable, as you have more leeway with the fit. 

This style of bra can even be converted to crisscross or other styles as well.

This type of bra is ideal for low-impact activities such as yoga or Pilates. 

However, it might not be the best choice for hiking and for women who have a bigger cup size. 


This type of strap style offers the best support among the three due to its wider strap. 

The shoulder straps join together at the back to form a Y-shape. It is perfect for hiking since this style is made for medium to high-impact activities. 

It is also generally easy to put on and take off. 

But the downside to the racerback style is that when hiking during hot summer days, it can cause you to sweat because of the extra fabric covering your back.


As the name suggests, this type of strap provides a sense of style for every hiker out there. 

It can be adjusted as well, but unfortunately, it does not provide as much support as you would expect.

For this type, it is advisable to do low or medium-impact activities, but if you are just doing a day hike, it will suffice. 

Do take note that if you are carrying a heavy backpack, it may cause friction to your back and might cause chafing or blisters. 


best hiking bras

Closure styles in hiking bras are also an important factor to consider. It can help alleviate discomfort on your body, especially after a long, sweaty hiking trip

Usually, most hiking bras use a pullover style or front hooks, so it is easy to put on and take off.

These front hook closures will not cause chafing on your back after a long day of carrying a backpack since there is less friction compared to having back closures. 

But then again, the downside is that they are not as adjustable compared to back closures. 


It’s a no-brainer that choosing the best material for your hiking bra is important. 

Whether you are doing a short day hike or a more intense hiking trip, the material of the sports bra must be taken into consideration.

The material must be breathable with anti-microbial properties and moisture-wicking, which will help keep sweat and moisture away from the body. 

A Merino wool sports bra has anti-microbial properties and is perfect for those long hiking or backpacking trips as it is odor-resistant.

A moisture-wicking sports bra or a quick dry sports bra are perfect for those hiking trips during hot weather conditions. 

A sports bra with a material that heavily absorbs sweat is one of the worst things you can bring on a hiking trip. 

⭐Need help with choosing other hiking gear? See our top choices for women’s hiking jackets for your upcoming outdoor adventure.

Intended Use

woman hiking in the mountains

Whether you need a hiking underwear or a trusty sports bra, first consider how you plan to use it. 

If you’re planning on doing a thru-hike on the PCT, make sure to use one that will not just offer support but can also last for longer periods, like a Merino wool sports bra

But if it’s just a casual hiking trip, a simple sports bra that fits well can last you throughout the day.

If you plan to wear it under your hiking shirt or on its own, choose one that fits your style or something with straps that can be easily hidden under your shirt. 

If you plan on doing other activities like running, make sure to choose a sports bra that can support your high-impact or low-impact activities. 

FAQs: Hiking Sports Bras

What is the best bra for hiking?

A sports bra is the best choice for those looking for a perfect bra for hiking. This gives support to women doing activities like hiking, which is a low to moderate-impact activity.

Should you wear a sports bra when hiking?

Yes, definitely. Wearing a sports bra will not only prevent discomfort, pain, and chafing while hiking but also provide the support that you need. 

Wrap-Up: Best Bras for Hiking

The best hiking bras may come in different sizes and colors, but one thing they can all give you is great support. 

The construction, closures, fabric, and strap styles may be taken into consideration, but at the end of the day, it’s still your preference that matters. 

Whatever choice you’ll make, always make to have fun on your hiking adventures.


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